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902-818-2288
Get dance-ey, get happy
Class Schedule (In Studio)
It’s Fun to Get Fit
North Woodside Community Centre:
You can find my Raise the Barre (previously known as LeBarre) programme at the North Woodside Community Centre. Please register directly with NWCC: Full NWCC schedule | Registration Form
Raise the Barre
Working at your own difficulty level at your own barre. This full body dance-inspired fitness class will help you squat, plie, lunge and cursty to increased muscular strenght and endurance, core strength, balance and flexibility. Raise the barre is a barefoot fitness class. Be prepared to work in your bare feet or grippy "yoga" socks. Please bring a water bottle and a yoga mat.
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